Costa Rican Protein Bowl
Full of fresh vegetables, this bowl is anything but boring. The slightly spicy and varied-textured ingredients will make an impression. […]
Food and Travel, Lunch Menu Ideas
Corn of the Andes: How the Incas Shaped the Highlands Harvest
Peruvian corn shapes the cuisine of the Andeas.
Spring Farmer’s Market in Old Oakland, CA
A feast for the senses and help with planning an exciting menu this week.
Risotto da Veneto
This is a traditional side dish from the Veneto region made with their signature wine, Amarone.
Diana’s Cookie Party Soup
A warm and quick soup for cold nights and happy tummies.
Bear Claws – Rancho Irias
A Christmas tradition and favorite of the whole clan.
Argentina BBQ in Ecuador
Argentinian BBQ makes its way into the Cloud forest outside of Quito.
Get More Veggies – Roll with it.
Here is a way to serve lots of veggies and no one will complain because they taste great. A salad in a roll.
Converting the Traditional Waffles to “Healthy”
Updates to the traditional waffle with maple syrup and sugar.
Spicy Morocco – Tangier
Tangier cuisine sets itself apart with a host of spices including saffron, cayenne, cumin, black pepper, chili, cinnamon, ginger, turmeric, and white pepper